Join the Most Essential Indepth Holistic Pregnancy Workshop! Starting Soon!

Your Empowered Pregnancy, Birth & Postpartum Journey Starts Here

FREE GUIDE


THE ULTIMATE CHECKLIST FOR PREPARING FOR BIRTH

30 Amazing Ideas for the prepared Mama to check off of her to-do list!

FREE challenge


5 DAY MINDFUL PREGNANCY CHALLENGE

5 days to staying positively pregnant and practice being present and connected with baby

FREE GUIDE


THE ULTIMATE GUIDE TO CESAREAN RECOVERY AT HOME

Tips for physical and mental self-care and healing after hospital discharge

Pregnancy Circle


MINDFUL PREGNANCY RELAXATION CIRCLES

A weekly retreat for your mind and soul from the comfort of your home

birth Workshop


CESAREAN IN AWARENESS WORKSHOP

This experiential workshop focuses on mental and emotional preparation for birth and postpartum recovery as well as the physical aspects of a cesarean birth.

Birth preparation


BIRTH ART PRIVATE SESSION

Exploring process over outcome through art (no art experience required!) and journaling in birth and parenting by accessing subconscious beliefs

Self paced birth course


BIRTH FOUNDATIONS - A COMPLETE ONLINE LABOR AND BIRTH

Packed with birth info in easy to learn modules and bite sized videos

birth coaching program


BIRTHING IN AWARENESS - EMBODIED BIRTH PREPARATION PROGRAM

Unlock your inner knowing and access maps for coping with whatever birth brings and build a birthing mindset

Self paced breastfeeding course


Latch on! breastfeeding course

Comprehensive breastfeeding class that will help you meet YOUR breastfeeding goals with confidence

Self paced newborn care course


BRINGING BABY HOME - NEWBORN CARE & EARLY PARENTING COURSE

Preparing you for life with a newborn and neuroscience backed parenting for the 4th trimester

Private coaching/consultation


1:1 breastfeeding/ lactation support

Personalized support to address your questions and concerns about breastfeeding and related issues

PRIVATE COACHING/CONSULTATION


1:1 postpartum planning support

Planning ahead for postpartum and/or confinement in pregnancy ensures a smoother transition and adjustment into the new phase of your life

Coming Soon...

Private coaching/consultation


BIRTH STORY LISTENING

A safe space to share your birth story in a guided way using the solutions focused approach for personal growth and fresh insights

PRIVATE COACHING/CONSULTATION


BIRTH TRAUMA PROCESSING

A safe space to process your difficult or challenging birth experience, using the 3 Step Rewind method to begin your healing journey

ALL COURSES & SERVICES ARE

COMPREHENSIVE &
EVIDENCE BASED

TRAUMA
INFORMED

Community
SUPPORT

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