15 THINGS YOU NEED TO KNOW ABOUT GETTING AN EPIDURAL
If you’re pregnant and reading this, chances are you’ve either planned on getting an epidural, have been told
Namrita Bendapudi
February 20, 2023
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Labor & Birth
The 5 Love Languages of Labor Support: A Blueprint for Bringing Love to the Birth Space
With the right kind of physical and emotional support, a birthing person’s experience can be positive and transformational
Namrita Bendapudi
February 7, 2023
Labor & Birth
10 Ways to Stay Active in the First Stage of Labor
What are your plans for how you will be spending time in labor?
Do you have a
Namrita Bendapudi
February 7, 2021
Labor & Birth
What you Need to Know About The Power of Language – And How it Helped me Cope with Labor
When I became aware of the impact of the mind-body connection through the childbirth class I had attended,
Namrita Bendapudi
January 31, 2021
Labor & Birth
How Positive Birth Stories Can Inspire You to Have Better Birth Experience
Have you heard a positive birth story yet? Yes? Consider yourself a lucky gal! No? You’re probably not
Namrita Bendapudi
January 2, 2020
Labor & Birth
My Top 3 Tips for Coping with Labor
Earlier this week I shared the story of my 17-hour drug free labor. Today I want to share
Namrita Bendapudi
January 2, 2020
Labor & Birth
3 Reasons Why an Antenatal Class is the FIRST Enrichment Class for your Unborn Baby
Once you become a parent, you are always doing everything you can to ensure your baby has the
Namrita Bendapudi
January 2, 2020
Labor & Birth
My Labor Story: Here’s How I Went from Being Doubtful to having a Positive Experience
When I first joined a childbirth class as a first time pregnant Mama, I didn’t know what to
Namrita Bendapudi
January 2, 2020
Labor & Birth
10 Things your Partner can do to Help You during Labor
Your partner can be a wonderful source of strength, support, and encouragement as you and your body do
Namrita Bendapudi
January 2, 2020
Labor & Birth
I have Worked with Over 200 Pregnant Couples Preparing for Birth and This is What They All have in Common
(Besides being pregnant, of course!) 😉 Each of these couples had one goal in mind when I first
Namrita Bendapudi
December 2, 2019
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