explore your possibilities

You deserve to be

in your birth & parenting journey

The moment a child is born, the parent is also born. 


Hello and Welcome!

The Nesting Heart is a one stop center for high quality birth and parenting education. The Nesting Heart has everything you need to take you from planning for your baby, to birthing your baby and to parenting and nurturing your little one through the early years.

The Nesting Heart offers classes in Conscious Conception, Early Pregnancy, Lamaze Labor & Birth Preparation, Breastfeeding, Newborn Care+Early Parenting, and Parenting classes for parents of 0 to 5 years old. 

The mission of The Nesting Heart is to inform, empower, and support couples and families in their birth and parenting journeys.

I’m Namrita and I’m so glad you’re here!

I am a psychologist, Lamaze Certified Childbirth Educator, breastfeeding counselor, postpartum specialist, and parenting coach. Most of all, I’m Mama to a fiesty and free spirited 4 year old  who inspires me everyday to be a better version of myself.

how can i help you?


Congratulations! You are at the start of an amazing journey filled with excitement but also anxiety and concern. The Lamaze® International childbirth classes will have you feeling ready, confident, and prepared, and are available in multiple formats to suit every need and schedule!

breastfeeding consultation

If you need help with breastfeeding after baby is here, book your lactation consultation session and get help as soon you need it!
Sessions can be done in the comfort of your home or online depending on your needs and will ensure that you get the help you need!


Learn about birth while preparing physically and emotionally for a great birth experience! Dancing For Birth™️ classes fuse birth wisdom with prenatal / postpartum dance fitness so when your day to birth arrives, you are strong, instinctive and ready. First Trial Class is FREE

breastfeeding class

Prenatal preparation makes a world of difference to your breastfeeding journey after birth. Being adequately prepared and confident while pregnant ensures higher rates of success with immediate breastfeeding and prolonged breastfeeding. Join this group breastfeeding class when you’re pregnant and prepare for success!


Whether you've been trying to conceive (TTC) for a while or you've just made the big decision to start planning for a family, a group Conscious Conception Class or a Private Fertility Consultations will help you prepare for the next big step!

newborn care & early parenting class

This evidence based class is hands-on, fun and very relevant for the modern parents to be and will ensure you have a confident start to your parenting journey. This highly acclaimed class that not only prepares you for the physical aspects of baby care like diapering, bathing and swaddling, but also emphasizes on the actual process of parenting a conscious, whole little being.

postpartum in-home mother & baby support

You're a new mum with a new baby and you could use all the help you need! An extra pair hands is always a great way to ease into motherhood. Postpartum support packages start from 4 hour packages and are flexible, convenient, and affordable. Just what you need! Give yourself or a new mother you love the gift of hands-on help in the early days, weeks and months

parenting workshops & consultations

Parenting is one of the hardest and most important work you will be involved in. Join a range of workshops on various topics related to parenting 0 to 5 year olds and ensure that you don't just survive, but THRIVE in your parenting journey with your little ones. Private consultations are available by appointment and will ensure you get customized and tailored plans and strategies for your family.

explore your possibilities

The Nesting Heart Classes

Are Evidence Based & Comprehensive

Are Fun, Hands-On & Practical

Are Small & Engaged

Provide Continuous Support During & After Class

Provide Lifetime Access & Benefits

What Happy Clients Say


Get 20% off of your
first class registration!

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Join our thriving Nesting Heart communities on Facebook

Informed Birth Network Malaysia

You are on an amazing journey but you have many options to consider & decisions to make before now & the time you get pregnant, give birth, or enter postpartum. Choices that will affect your labor, your birth, your first few hours with baby, your breastfeeding, your postpartum experience & even your parenting.This group aims to be a source of evidence based information for best practices regarding conception, pregnancy, birth, breastfeeding and postpartum & caring for your newborn. Come and join this thriving, engaged community to feel supported and connected with others parents to be and new parents! 

Connected Parenting Malaysia

This group aims to educate, support, and cheer lead you on as you navigate the challenging yet fulfilling journey of parenthood. This group is a respectful, positive, supportive space for parents who want to parent their children in a connected, respectful, mindful, conscious way. Please join if you are curious about these parenting philosophies, want to learn more about them, or are already familiar with them but are struggling to put them into practice. This group is a warm, uplifting community space that is constantly growing as more and more parents seek out resources to parent their children in a constantly changing world! 


Namrita Bendapudi

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