Your Empowered Pregnancy & Parenting Journey Starts Here
The Nesting Heart is a one stop center for birth and parenting education and support services in Malaysia and around the world.
What do we Offer?
The Nesting Heart Sdn. Bhd. is a one stop center for high quality birth and parenting education. The Nesting Heart has everything you need to take you from planning for your baby, to birthing your baby and to parenting and nurturing your little one through the early years.
The Nesting Heart offers Conscious Conception Classes, Early Pregnancy Classes, Antenatal Classes, Pain Management & Labor Coping Skills Classes. Breastfeeding Classes, Newborn Care Classes and Parenting Classes for parents of 0 to 6 year old children.
cLASSES & SERVICES
BIRTH IN A WEEKEND ANTENATAL PROGRAM
LABOR PAIN MANAGEMENT & COPING SKILLS WORKSHOP
LATCH ON!
BREASTFEEDING CLASS
BRINGING BABY HOME
NEWBORN CARE & PARENTING CLASS
Services Provided
Private
Classes
Private classes are highly customizable and flexible and are conducted online. You are free to decide the schedule and customize the content of the classes – choose the topics you want to focus on the most based on your unique needs and requirements. You can book a minimum of 2 hours or as many as you need.
Group
Classes
Classes are engaged and filled with rich discussion and conversation. Class size is small and intimate. There may be 5 to 10 couples in a group class. Participants come to form lasting friendships and appreciate the support network, both in the class and through birthing and parenting their little one.
1:1 Coaching/ Consultation
Focused and customized private sessions to address specific needs If you have special requirements or want to focus on a particular topic, this is an ideal option for you . These are scheduled on an as needed basis and can range from 1 to many sessions
Speaking Engagements
Engaging & informative to suit any audience. I can comfortably engage an audience of 2 to 200 on a wide range of topics related to pregnancy, birth, breastfeeding, postpartum, and parenting. If your organization wants to host me as a speaker, please get in touch with me.
WHAT DO YOU NEED SUPPORT WITH MOST?
I'm Pregnant!
I'm a Parent!
Evidence Based & Comprehensive
The Nesting Heart Classes are based on the most up-to-date research and supported by evidence based findings. Classes are in-depth, informative, and comprehensive to give you and your family everything you need to know to make informed decisions that are in the best interest of you and your baby.
Continuous Support After Class
In addition to all the information and support you will receive in class, you are assured of continuous support even after classes are done. Attendees can have access to phone support with the instructor, peer support with other mothers, mother’s support groups, and the opportunity to sign up for additional classes and support sessions to continue their learning and growth in their birth and parenting.
About Namrita bendapudi
Meet your Birth and Parenting Educator
& Coach
Hello & Welcome!
The Nesting Heart is a one stop center for high quality birth and parenting education. The Nesting Heart has everything you need to take you from planning for your baby, to birthing your baby and to parenting and nurturing your little one through the early years.
The Nesting Heart offers classes in Conscious Conception, Early Pregnancy, Lamaze Labor & Birth Preparation, Breastfeeding, Newborn Care+Early Parenting, and Parenting classes for parents of 0 to 5 year old children.
The mission of The Nesting Heart is to inform, empower, and support couples and families in their birth and parenting journeys.
I’m Namrita and I’m so glad you’re here!
I am a psychologist, Lamaze Certified Childbirth Educator, breastfeeding counselor, postpartum specialist, and a parenting coach. Most of all, I’m Mama to a fiesty and free spirited 5 year old who inspires me everyday to be a better version of myself.
Join our thriving Nesting Heart Communities on Facebook
Informed Birth Network Malaysia
Connected Parenting Malaysia
FEATURED BLOG POSTS
How Positive Birth Stories Can Inspire You to Have Better Birth Experience
Have you heard a positive birth story yet? Yes? Consider yourself a lucky gal! No? You’re probably not alone. Have you noticed that when people
Why a Rhythm and not a Schedule Works Best for Families that are Cooped up Indoors with Young Children
With schools closing because of the COVID-19 outbreak and regular after school activities and public play areas no longer an option, you might be wondering
“I look good, Mama”
This little girl found my new lipstick in my bag. “Mama, can I use it?” “Of course, Ay” She took it out and carefully twisted
My Top 3 Tips for Coping with Labor
Earlier this week I shared the story of my 17-hour drug free labor. Today I want to share with you some of the practical tools
When your Child Says NO!
NO has been a constant word in her vocabulary since Ay became verbally expressive at 1.5 years. NO!!! said vehemently nooooooo! said in a pleading
10 Things your Partner can do to Help You during Labor
Your partner can be a wonderful source of strength, support, and encouragement as you and your body do the important job of laboring and birthing